Recipes

Pasta and Peas

Name: Pasta and Peas
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 (16 ounce) package gemelli pasta; 0.25 cup olive oil; 3 green onions, chopped; 1 pinch seasoned salt to taste; 1 (15 ounce) can sweet peas, with liquid; 1 bunch fresh basil, chopped

4.0

(33)

29 Reviews

6 Photos

Sweet peas and basil are tossed with twisty pasta in this easy, delicious dish.

Recipe by LCOSTANZ

Updated on July 14, 2022

6

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 (16 ounce) package gemelli pasta
¼ cup olive oil
3 green onions, chopped
1 pinch seasoned salt to taste (Optional)
1 (15 ounce) can sweet peas, with liquid
1 bunch fresh basil, chopped

Directions

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Heat the olive oil in a saucepan over medium heat. Stir in the green onions, and season with seasoned salt. Cook until green onions are golden brown. Mix in the peas with liquid and basil, and continue cooking until heated through. Toss with cooked pasta to serve.

Nutrition Facts (per serving)

293	Calories
8g	Fat
47g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 293
% Daily Value *
Total Fat 8g	10%
Saturated Fat 1g	6%
Sodium 201mg	9%
Total Carbohydrate 47g	17%
Dietary Fiber 4g	14%
Total Sugars 3g
Protein 10g
Vitamin C 6mg	28%
Calcium 44mg	3%
Iron 3mg	14%
Potassium 153mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.