Sautéed String Beans


Try this string bean recipe if you're tired of regular or canned string beans. Here's an easy way to flavor up those veggies! Even my string bean-hating roommate loves these.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins


  • 2 tablespoons olive oil

  • 1 pound fresh green beans, trimmed and snapped

  • garlic salt to taste

  • garlic powder to taste

  • ground black pepper to taste

  • dried minced onion to taste

  • 1 (16 ounce) jar marinated cocktail onions, with liquid


  1. Heat oil in a wok over high heat. Reduce the heat to medium and add beans. Cover and cook for 10 minutes, stirring occasionally. Season with garlic salt, garlic powder, pepper, and minced onion. When beans are almost tender, mix in cocktail onions with liquid. Continue cooking for 5 minutes, until heated through.

Nutrition Facts (per serving)

119 Calories
7g Fat
13g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 119
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 5%
Sodium 511mg 22%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 19%
Total Sugars 4g
Protein 3g
Vitamin C 24mg 119%
Calcium 95mg 7%
Iron 2mg 8%
Potassium 374mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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