Quick Lemon Dijon Chicken


Spicy, tangy, flavorful chicken that can be prepared in a snap! Ingredients can be adjusted to taste.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
2 servings


  • 2 skinless, boneless chicken breast halves - cut into 2 inch pieces

  • ¼ lime, juiced

  • ½ lemon, juiced

  • 4 tablespoons Dijon mustard

  • freshly ground black pepper

  • Creole-style seasoning to taste


  1. Place chicken in a skillet over medium heat. Pour in lime and lemon juices, and stir in Dijon, black pepper, and Creole-seasoning. Cook, turning chicken occasionally, until the chicken pieces are done, about 15 minutes.

Nutrition Facts (per serving)

301 Calories
3g Fat
11g Carbs
55g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 301
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Cholesterol 137mg 46%
Sodium 984mg 43%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 6%
Total Sugars 0g
Protein 55g
Vitamin C 26mg 131%
Calcium 47mg 4%
Iron 2mg 12%
Potassium 661mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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