Grilled Caribbean Free Range Chicken
Ingredients8 h 30 m servings 350 cals
- In a bowl, mix the rum, soy sauce, lime juice, brown sugar, garlic, ginger, thyme, salt, pepper, hot pepper sauce, and serrano pepper. Pierce the chicken on all sides with a fork. Place chicken in a shallow container, and cover with the marinade. Seal container, and marinate chicken in the refrigerator 8 hours or overnight.
- Preheat grill for high heat.
- Lightly oil grill grate. Discard marinade and place chicken on the grill. Cook 8 minutes on each side, or until juices run clear.
Per Serving: 350 calories; 5.5 g fat; 8.2 g carbohydrates; 48.2 g protein; 129 mg cholesterol; 744 mg sodium. Full nutrition
ReviewsRead all reviews 3
Quartered the recipe (1lb bs breasts) and used 1 jalapeno instead of 1/4 serrano. Juicy, but not as flavorful as we were expecting with all the interesting ingredients.
The family wasn't overly impressed. The resounding response I heard was that it tasted like alcohol, and not in a good way. With all the powderful flavors of garlic, serrano, thyme and lime we...