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Grilled Caribbean Free Range Chicken

Rated as 3 out of 5 Stars

"Flavorful way to grill chicken. Don't be afraid of the peppers and hot sauce - the taste after grilling is still relatively mild. Please use free range chicken if your market carries it fresh. Goes perfect with brown rice and grilled zucchini."
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Ingredients

8 h 30 m servings 350 cals
Original recipe yields 8 servings

Directions

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  1. In a bowl, mix the rum, soy sauce, lime juice, brown sugar, garlic, ginger, thyme, salt, pepper, hot pepper sauce, and serrano pepper. Pierce the chicken on all sides with a fork. Place chicken in a shallow container, and cover with the marinade. Seal container, and marinate chicken in the refrigerator 8 hours or overnight.
  2. Preheat grill for high heat.
  3. Lightly oil grill grate. Discard marinade and place chicken on the grill. Cook 8 minutes on each side, or until juices run clear.

Nutrition Facts


Per Serving: 350 calories; 5.5 g fat; 8.2 g carbohydrates; 48.2 g protein; 129 mg cholesterol; 744 mg sodium. Full nutrition

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Reviews

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Quartered the recipe (1lb bs breasts) and used 1 jalapeno instead of 1/4 serrano. Juicy, but not as flavorful as we were expecting with all the interesting ingredients.

The family wasn't overly impressed. The resounding response I heard was that it tasted like alcohol, and not in a good way. With all the powderful flavors of garlic, serrano, thyme and lime we...

over powering flavor from the rum. I used non range free chicken and it worked out.