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My review
Sunny Pepper Parmesan Rice with Spinach
krdahmer
"This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan."
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Ingredients
30 m servings 225 calsOriginal recipe yields 8 servings
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Directions
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Prep
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Cook
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Ready In
- Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
- Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.
Nutrition Facts
Per Serving: 225 calories; 9.4 g fat; 30.1 g carbohydrates; 5.1 g protein; 6 mg cholesterol; 943 mg sodium. Full nutrition
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Reviews
Read all reviews 3442 Ratings
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Most helpful positive review
2/21/2010
Being a vegetarian, I'm always looking for new ideas and I really enjoyed this rice dish. The only changes I made were to use brown rice, frozen spinach and balsamic vinaigrette dressing. The ...
Most helpful critical review
4/26/2006
Maybe it's caused I used frozen spinach, but this was weird. And I love all the veggies and cheese that is in it. Just maybe not together. It was very sticky and bland. To me it tasted weird
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2/21/2010
Being a vegetarian, I'm always looking for new ideas and I really enjoyed this rice dish. The only changes I made were to use brown rice, frozen spinach and balsamic vinaigrette dressing. The ...
2/22/2008
This was really good. I used a blend of long-grain and brown rice and added mushrooms. I also used frozen spinach, which I thoroughly drained and sauteed for a few minutes on it's own (this step...
10/27/2009
This is amazing. I used Minnesota wild rice (60 min. instead of instant), and mixed balsamic and white wine vinegar wit a little lemon juice for the dressing. For season salt I used Mrs. Dash....
8/8/2008
I have to review this as they changed some of the ingredients on me. I use italian dressing, not vinagrette (although I am going to try greek too as that might be an interesting flavour as well...
2/11/2014
Mmmmm, mm! Hubs and I have both decided we really, really like rice side dishes like this with lots of added vegetables. They’re pretty, they’re delicious, and they’re good for you. I particu...
3/25/2011
I used Jasmine rice because that was what I had on hand. I followed the receipe to the letter. This dish was great. Can't wait to make it again.
10/14/2010
Very colorful, excellent dish. I used whole grain white & wild rice not instant rice so cooking time was significantly increased. Will definitely make again.
8/30/2012
I needed a simple side dish to use up some fresh spinach and bell peppers and this was perfect. I used my regular long grain white rice and didn't add the vinaigrette dressing tasted fine witho...