Garden Chicken Stir Fry
Garden vegetables sauteed in extra virgin olive oil and then tossed together with stir fried chicken breasts and whole pecans. This recipe is good by itself, or on a bed of rice or salad greens.
Ingredients
4
Original recipe yields 4 servings
Directions
-
Lightly coat the bottom of a nonstick skillet or wok with oil. Over medium heat, cook and stir the chicken strips until lightly brown. Add carrots and onion, and cook for 3 minutes.
Advertisement -
Add mushrooms, zucchini, and squash. Cook until squash begins to soften. Add pecans, and sprinkle season with pepper. Toss in pan for 2 to 3 minutes and serve.
Nutrition Facts
Per Serving:
312 calories; 17.2 g total fat; 72 mg cholesterol; 87 mg sodium. 11.1 g carbohydrates; 30 g protein; Full Nutrition
