Hot and Tangy Broccoli Beef

4.2
(150)

Tangy and spicy beef and broccoli are a winning combination in this quick stir-fry dinner.

Hot and Tangy Broccoli Beef
50
50
50
50
Servings:
4
Yield:
4 servings

Ingredients

  • ¾ pound boneless tender beef steak, rib eye, sirloin or flank

  • 1 tablespoon cornstarch

  • 3 tablespoons Kikkoman Soy Sauce, divided

  • 1 large clove garlic, minced

  • ½ teaspoon sugar

  • 1 pound fresh broccoli, trimmed

  • 4 teaspoons cornstarch

  • ½ teaspoon crushed red pepper

  • 3 tablespoons vegetable oil, divided

  • 1 medium onion, thinly sliced

  • 2 teaspoons Kikkoman Seasoned Rice Vinegar

Directions

  1. Cut beef across grain into thin slices. Combine 1 Tbsp. each cornstarch and soy sauce with garlic and sugar in medium bowl; stir in beef. Let stand 10 minutes.

  2. Meanwhile, remove flowerets from broccoli; cut into bite-size pieces. Peel stalks; cut diagonally into thin slices.

  3. Combine 1 cup water, remaining 2 Tbsp. soy sauce, 4 teaspoons cornstarch and crushed red pepper in small bowl. Set aside.

  4. Heat 1 Tbsp. oil in hot wok or large skillet over high heat. Add beef and stir-fry 1 minute; remove.

  5. Heat remaining 2 Tbsp. oil in same pan. Add broccoli and onion; stir-fry 2 minutes. Sprinkle 1 Tbsp. water over vegetables; cover and cook 2 minutes, stirring occasionally.

  6. Add beef and soy sauce mixture; cook and stir until sauce boils and thickens. Remove from heat; stir in vinegar.

Nutrition Facts (per serving)

263 Calories
16g Fat
16g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 263
% Daily Value *
Total Fat 16g 21%
Saturated Fat 4g 19%
Cholesterol 41mg 14%
Sodium 827mg 36%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 13%
Total Sugars 3g
Protein 15g
Vitamin C 104mg 520%
Calcium 70mg 5%
Iron 2mg 9%
Potassium 537mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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