Grilled Chicken with Ginger and Black Bean Sauce

Name: Grilled Chicken with Ginger and Black Bean Sauce
Ingredients: 6 skinless chicken thighs; 1 tablespoon minced fresh ginger root; 1 tablespoon black bean sauce with garlic; 1 teaspoon sesame oil; ground black pepper to taste

4.1

(15)

9 Reviews

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Tender, juicy, grilled chicken thighs you can enjoy with new potatoes, corn, and a fresh garden salad. You may want to add some apple wood chips to the grill for a wonderful, light, smoke flavor.

Recipe by Denis Terrien

Updated on July 14, 2022

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

6 skinless chicken thighs
1 tablespoon minced fresh ginger root
1 tablespoon black bean sauce with garlic
1 teaspoon sesame oil
ground black pepper to taste

Directions

Place thighs in a bowl, and add ginger, black bean sauce, sesame oil, and ground black pepper. Stir well until completely coated. Marinate in the refrigerator for 2 hours.
Grill over medium heat until no longer pink but still juicy, about 20 minutes, turning only once.

Nutrition Facts (per serving)

278	Calories
11g	Fat
1g	Carbs
41g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 278
% Daily Value *
Total Fat 11g	14%
Saturated Fat 3g	13%
Cholesterol 172mg	57%
Sodium 233mg	10%
Total Carbohydrate 1g	1%
Dietary Fiber 0g	1%
Protein 41g
Vitamin C 0mg	2%
Calcium 23mg	2%
Iron 2mg	12%
Potassium 502mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.