Yakisoba Chicken

Name: Yakisoba Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 0.5 teaspoon sesame oil; 1 tablespoon canola oil; 2 tablespoons chile paste; 2 cloves garlic, chopped; 4 skinless, boneless chicken breast halves - cut into 1 inch cubes; 0.5 cup soy sauce; 1 onion, sliced lengthwise into eighths; 0.5 medium head cabbage, coarsely chopped; 2 carrots, coarsely chopped; 8 ounces soba noodles, cooked and drained

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Japanese buckwheat flour noodles with chicken at their best! Noodles can be found in an Asian foods market.

Recipe by emmaxwell

Updated on August 12, 2022

close up view of Yakisoba Chicken with noodles, cabbage and carrots on a plate

11

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

½ teaspoon sesame oil
1 tablespoon canola oil
2 tablespoons chile paste
2 cloves garlic, chopped
4 skinless, boneless chicken breast halves - cut into 1 inch cubes
½ cup soy sauce
1 onion, sliced lengthwise into eighths
½ medium head cabbage, coarsely chopped
2 carrots, coarsely chopped
8 ounces soba noodles, cooked and drained

Directions

In a large skillet combine sesame oil, canola oil and chili paste; stir-fry 30 seconds. Add garlic and stir fry an additional 30 seconds. Add chicken and 1/4 cup of the soy sauce and stir fry until chicken is no longer pink, about 5 minutes. Remove mixture from pan, set aside, and keep warm.
In the emptied pan combine the onion, cabbage, and carrots. Stir-fry until cabbage begins to wilt, 2 to 3 minutes. Stir in the remaining soy sauce, cooked noodles, and the chicken mixture to pan and mix to blend. Serve and enjoy!

Nutrition Facts (per serving)

295	Calories
5g	Fat
41g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 295
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	5%
Cholesterol 46mg	15%
Sodium 1621mg	70%
Total Carbohydrate 41g	15%
Dietary Fiber 3g	11%
Total Sugars 6g
Protein 26g
Vitamin C 32mg	158%
Calcium 69mg	5%
Iron 3mg	14%
Potassium 566mg	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.