This is a wonderful dinner that my mom and I came up with while trying to cook a seafood supper for the men. This meal is very delish and warming of the tummy.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Place chicken breasts on a cutting board, and pound thin with a mallet.

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  • Heat oil in a large skillet over medium-high heat. Stir in onions and garlic. Place chicken in skillet and brown on both sides. Add 1 cup chicken broth, reduce heat to medium low; cover, and simmer for 10 minutes. Remove skillet from heat.

  • Meanwhile, melt butter in a medium saucepan over low heat. Gradually stir in flour, stirring until smooth. Increase heat to medium, and cook briefly until thickened. Stir in milk, lime juice, and tomato paste; cook until it begins to thicken, about 25 minutes. Stir in 1/2 cup chicken broth to thin sauce, and warm through. Remove from heat, and stir in rosemary and shrimp.

  • To serve, remove chicken, onions, and garlic to plates with a slotted spoon, and top with sauce.

Nutrition Facts

503 calories; 19.4 g total fat; 200 mg cholesterol; 356 mg sodium. 17.1 g carbohydrates; 61.6 g protein; Full Nutrition

Reviews (5)

Read More Reviews

Most helpful positive review

Rating: 5 stars
02/06/2006
It was pretty easy to make since it used common ingredients. I had no tomato paste so I used a half a 16-oz can of Italian-seasoned diced tomatoes which added flavor to the sauce. Read More
(10)

Most helpful critical review

Rating: 1 stars
04/04/2006
It may have been that this recipe just didnt work for my family. But the combination of milk and lime juice just didnt sit well w/ my taste... Read More
(13)
7 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 4
Rating: 5 stars
02/06/2006
It was pretty easy to make since it used common ingredients. I had no tomato paste so I used a half a 16-oz can of Italian-seasoned diced tomatoes which added flavor to the sauce. Read More
(10)
Rating: 1 stars
04/04/2006
It may have been that this recipe just didnt work for my family. But the combination of milk and lime juice just didnt sit well w/ my taste... Read More
(13)
Rating: 1 stars
10/19/2007
YUCK...The sauce was so thick I could have spackled the wall with it!!! 1/2 cup of flour was just way too much. Cardboard has better flavor. I tried to follow the recipe but in the end couldnt save it. What a waste of ingredients! Read More
(10)
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Rating: 5 stars
02/06/2006
It was pretty easy to make since it used common ingredients. I had no tomato paste so I used a half a 16-oz can of Italian-seasoned diced tomatoes which added flavor to the sauce. Read More
(10)
Rating: 4 stars
02/17/2013
Everyone enjoyed this. The sauce was very thick but I added a lot more a lot more homemade stock. I also added some chopped coriander at the end. Next time I will only use a tablespoon of flour. Read More
(1)
Rating: 4 stars
05/25/2017
I thought this was very tasty. Only thing I did differently than recipe was to cook the onions and garlic in the oil for the sauce rather than with the chicken. Was afraid it would burn while browning the chicken. Only thing I thought it needed was some salt and pepper.. I used dried rosemary Read More
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