Meat and Poultry Chicken Baked and Roasted Oven Fried Herbed Chicken Nuggets 4.4 (296) 205 Reviews 21 Photos These chicken nuggets are tender and delicious! Many friends have asked for the recipe and my husband loves them! Recipe by Amy Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 21 21 21 21 Prep Time: 25 mins Cook Time: 15 mins Total Time: 40 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 4 skinless, boneless chicken breasts 2 eggs, beaten 1 tablespoon water 1 teaspoon chopped fresh parsley ½ teaspoon dried thyme 1 pinch crushed red pepper flakes ½ cup dried bread crumbs, seasoned ½ cup wheat germ 1 teaspoon dried basil 1 teaspoon ground black pepper 1 tablespoon vegetable oil Directions Preheat oven to 425 degrees F (220 degrees C). Spray a baking sheet with non-stick cooking spray. Trim any fat from chicken and cut into 1-inch cubes. In a bowl, beat the eggs with the water and add the chicken. Combine the parsley, thyme, red pepper, bread crumbs, wheat germ, basil and pepper. Stir in the oil with a fork and mix well to distribute evenly. Pour seasoning mixture into a resealable plastic bag and toss the chicken pieces to coat. Place coated chicken pieces on the prepared baking sheet and bake at 425 degrees F (220 degrees C) for 10 minutes, turn the pieces, and bake for an additional 5 minutes. Unknown I Made It Print Nutrition Facts (per serving) 309 Calories 10g Fat 19g Carbs 36g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 309 % Daily Value * Total Fat 10g 12% Saturated Fat 2g 11% Cholesterol 162mg 54% Sodium 378mg 16% Total Carbohydrate 19g 7% Dietary Fiber 3g 11% Total Sugars 1g Protein 36g Vitamin C 3mg 14% Calcium 73mg 6% Iron 4mg 19% Potassium 524mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved