Orzo Delicioso


A fantastic blend of orzo and fresh veggies in a white wine sauce that was invented by my wonderful boyfriend!

Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
8 servings


  • 2 tablespoons butter

  • ¼ cup olive oil

  • 1 large white onion, chopped

  • 2 fresh jalapeno peppers, diced

  • 1 red bell pepper, chopped

  • 1 green bell pepper, chopped

  • 1 yellow bell pepper, chopped

  • ½ cup white wine

  • 1 large tomato, chopped

  • 1 (10 ounce) can corn, drained

  • 2 tablespoons minced garlic

  • 4 fresh mushrooms, sliced

  • 1 (16 ounce) package dried orzo pasta


  1. Heat butter and oil in a large skillet over medium heat. Stir in onion, jalapeno, and red, green, and yellow peppers. Pour in white wine; cook 5 minutes. Stir in tomato, corn, garlic, and mushrooms; cook 10 minutes.

  2. Meanwhile, cook orzo according to package directions. Drain, and toss orzo with sauteed vegetables.

Nutrition Facts (per serving)

360 Calories
11g Fat
55g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 360
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 16%
Cholesterol 8mg 3%
Sodium 132mg 6%
Total Carbohydrate 55g 20%
Dietary Fiber 4g 14%
Total Sugars 7g
Protein 10g
Vitamin C 65mg 323%
Calcium 29mg 2%
Iron 3mg 14%
Potassium 355mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.