Rating: 4.5 stars 4.6
28 Ratings
  • 5 star values: 20
  • 4 star values: 6
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

Don't expect conventional nutrients from mushrooms, but they have hidden anti-cancer activity and may stimulate immune function, research finds. Add red pepper's vitamin C, olive oil's good fat, and the antioxidants in basil and garlic for a very healthful salad.

Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist
Dressing

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F. Toss mushrooms in 1 Tb. olive oil and 1 tsp. lemon juice. Spread on large baking sheet and bake 15 minutes. Drain off liquid. Cool slightly. In a bowl, combine mushrooms, red pepper, basil or mint, and pine nuts.

    Advertisement
  • Whisk together dressing ingredients; toss into mushroom mixture.

  • Place lettuce on 4 salad plates and spoon mushroom mixture on top.

Nutrition Facts

180 calories; protein 6.2g; carbohydrates 8.1g; fat 15g; sodium 9mg. Full Nutrition
Advertisement