Rating: 4 stars
180 Ratings
  • 5 star values: 97
  • 4 star values: 47
  • 3 star values: 19
  • 2 star values: 9
  • 1 star values: 8

Chick peas have a very low glycemic index, which means they create steady blood sugar and are especially healthful for diabetics. Curry powder contains curcumin, an antioxidant believed to be anti-inflammatory and anti-cancer.

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Ingredients

16
Original recipe yields 16 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Put all ingredients in a food processor and blend until smooth. Serve (drizzled with olive oil, if desired) with pita chips.

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Nutrition Facts

84 calories; protein 2.8g; carbohydrates 13.4g; fat 2.4g; sodium 166.6mg. Full Nutrition
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