Recipes Lemon Marinated Chicken 3.0 (19) 16 Reviews 1 Photo Chicken breasts are marinated in a tangy, zesty lemon sauce in this delicious recipe. Recipe by RFULK Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 15 mins Cook Time: 45 mins Additional Time: 4 hrs Total Time: 5 hrs Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients ½ cup lemon juice 2 tablespoons distilled white vinegar 3 tablespoons dried oregano 1 teaspoon paprika ¼ teaspoon ground black pepper ½ medium onion, chopped ½ cup long strip of lemon zest 4 skinless, boneless chicken breast halves Directions In a bowl, mix the lemon juice, vinegar, oregano, paprika, pepper, onion, and lemon zest. Place chicken in a medium baking dish. Pour the sauce over the chicken. Cover dish with aluminum foil, and refrigerate at least 4 hours. Preheat oven to 375 degrees F (190 degrees C). Place covered baking dish in the preheated oven. Do not drain marinade. Bake chicken 30 minutes. Uncover dish, and continue baking 15 minutes, until marinade is boiling and chicken juices run clear. Let chicken rest 5 minutes before serving. I Made It Print Nutrition Facts (per serving) 151 Calories 3g Fat 8g Carbs 24g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 151 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 4% Cholesterol 61mg 20% Sodium 52mg 2% Total Carbohydrate 8g 3% Dietary Fiber 3g 12% Total Sugars 2g Protein 24g Vitamin C 33mg 163% Calcium 86mg 7% Iron 3mg 14% Potassium 296mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved