Rating: 4.5 stars
3706 Ratings
  • 5 star values: 2195
  • 4 star values: 995
  • 3 star values: 316
  • 2 star values: 122
  • 1 star values: 78

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.

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  • In a medium bowl, mash black beans with a fork until thick and pasty.

  • In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.

  • In a small bowl, stir together egg, chili powder, cumin, and chili sauce.

  • Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.

  • If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts

198 calories; protein 11.2g; carbohydrates 33.1g; fat 3g; cholesterol 46.5mg; sodium 607.3mg. Full Nutrition
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