Homemade Black Bean Veggie Burgers
Servings Per Recipe: 4
Calories: 198.4
% Daily Value *
protein: 11.2g 22 %
carbohydrates: 33.1g 11 %
dietary fiber: 9.8g 39 %
sugars: 2.1g
fat: 3g 5 %
saturated fat: 0.7g 4 %
cholesterol: 46.5mg 16 %
vitamin a iu: 730.6IU 15 %
niacin equivalents: 4.1mg 31 %
vitamin b6: 0.3mg 16 %
vitamin c: 19mg 32 %
folate: 96mcg 24 %
calcium: 99.4mg 10 %
iron: 4.4mg 25 %
magnesium: 59.4mg 21 %
potassium: 514.8mg 14 %
sodium: 607.3mg 24 %
thiamin: 0.3mg 31 %
calories from fat: 27.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.