Golden Chili Chicken

3.6
(8)

A family favorite - quick and easy.

1
Servings:
5
Yield:
4 servings

Ingredients

  • 2 tablespoons vegetable oil

  • 1 (2 to 3 pound) whole chicken, cut into pieces

  • 1 large onion, cut into 1/2-inch wide slices

  • ¾ cup orange juice

  • 1 tablespoon dried parsley

  • 1 teaspoon salt

  • 1 tablespoon chili powder

Directions

  1. In a small bowl, mix together orange juice, parsley, salt, and chili powder.

  2. Heat oil until hot in a 12-inch skillet over medium-high heat. Cook chicken pieces until browned on all sides. Remove excess fat from skillet.

  3. Add sliced onions and orange juice mixture to chicken in skillet. Heat to boiling, and then reduce heat to low. Cover. Simmer for 30 minutes, or until chicken is tender. Stir occasionally.

Nutrition Facts (per serving)

571 Calories
40g Fat
8g Carbs
43g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 571
% Daily Value *
Total Fat 40g 51%
Saturated Fat 11g 53%
Cholesterol 170mg 57%
Sodium 643mg 28%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 43g
Vitamin C 26mg 129%
Calcium 45mg 3%
Iron 3mg 15%
Potassium 588mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.