Chicken Teriyaki and Noodles

Ditch the take out with this quick chicken teriyaki and noodle dish made with homemade teriyaki sauce!

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
6

Ingredients

  • 1 pound skinless, boneless chicken thighs, cut into bite-sized pieces

  • ½ teaspoon salt

  • ¼ teaspoon freshly ground black pepper

  • 2 teaspoons sesame oil

  • 15 ounces wonton mein noodles (Canadian-style)

  • 4 cups frozen stir-fry vegetables, thawed

Sauce:

  • cup low-sodium soy sauce

  • ¼ cup mirin (Japanese sweet wine)

  • ¼ cup sake (Japanese rice wine)

  • 2 tablespoons brown sugar

  • 5 cloves minced garlic

  • 1 teaspoon minced fresh ginger root

  • 1 pinch red pepper flakes (Optional)

Directions

  1. Season chicken pieces with salt and pepper.

  2. Heat sesame oil in a large skillet over medium-high heat. Add chicken pieces and cook, stirring, until chicken is browned, 3 to 5 minutes. Remove chicken to a plate and keep warm.

  3. Meanwhile, bring a pot of water to a boil over high heat. Add noodles and vegetables and cook until noodles are softened, about 3 minutes.

  4. Combine soy sauce, mirin, sake, brown sugar, garlic, ginger, and red pepper flakes in a bowl. Stir to combine and pour sauce into the skillet. Cook stirring frequently until sauce is thickened, about 3 minutes. Add chicken back into skillet with sauce.

  5. Drain noodles and vegetables and add to skillet. Stir to combine and serve

Cook's Note:

The noodles I buy are in the refrigerated section of an international grocer

Nutrition Facts (per serving)

596 Calories
27g Fat
63g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 596
% Daily Value *
Total Fat 27g 34%
Saturated Fat 4g 21%
Cholesterol 63mg 21%
Sodium 1406mg 61%
Total Carbohydrate 63g 23%
Dietary Fiber 6g 23%
Protein 26g
Potassium 699mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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