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Spinach and Mushroom Frittata

Rated as 4.56 out of 5 Stars

"Looking for a vegetable with super health powers? Try spinach. It's packed with vitamins, minerals and antioxidants that protect you all your life."
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Ingredients

servings 167
Original recipe yields 6 servings

Directions

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  1. Preheat oven to 375 degrees.
  2. In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill with the spinach mixture.
  3. Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges and serve.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutrition Facts


Per Serving: 167 calories; 9.7 6.1 14.9 146 288 Full nutrition

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Reviews

Read all reviews 133
  1. 180 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I sauteed the mushrooms with some onions before combining it with other ingredients. I also added shredded mozzarella to the mixture and on top. I added about 1/4 teaspoon of salt in the mixture...

Most helpful critical review

I followed the recipe exactly and dont know what went wrong. The middle didn't set. I tried leaving the dish in for longer and it didn't really help.. Of what was cooked, the dish was good! ...

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I sauteed the mushrooms with some onions before combining it with other ingredients. I also added shredded mozzarella to the mixture and on top. I added about 1/4 teaspoon of salt in the mixture...

This is a very nice basic recipe that has lots of room for alterations based on what you like in your frittata. I had a bunch of veggies in my fridge that I knew wouldn't be used quickly enough ...

This was good and healthy and also easy to make. The kids ate it up. However I thought it needed it a something else maybe a little strong cheese such as feta and a little nutmeg? However quite ...

Great recipe! I did make some changes to create a low fat version. I used 8 eggs (2 eggs and 6 egg whites)a bit of skim milk and 1/3 cup light mozzarella cheese instead of ricotta, omitted the P...

Very easy, nice flavor. I substituted cottage cheese for ricotta because I had it on hand, and it worked nicely. Will make this one again!

I used 9 eggs (because I used a 9x9 baking dish), 1 box frozen chopped spinach, some mushrooms, bacon, feta/parm/shredded cheeses. I had to cook a little longer so that the eggs weren't runny. D...

Perfect for a lazy Sunday dinner. Easy to make and you could easily have this as a make ahead meal that is good enough to serve up for unexepected guests. My only change was to add 2 tsp of ga...

Excellent! A healthy option to a quiche with crust. I used an entire bag of fresh spinach, sauteed the spinach with about five scallions, a dozen sliced mushrooms, dried thyme, rosemary and pars...

Great recipe to make your own!!! This recipe is easy to customize just add your own wet or dry ingredients. I used the spinach with some left over salmon, carrots and various cheeses on hand. ...