Easy Strawberry Pudding Parfaits


Simple enough for the kids to make, this yummy fresh-fruit parfait is always a welcome addition to our dinner table. Substitute fresh peaches or berries for a delicious change! If desired, garnish with a whole strawberry.

Prep Time:
10 mins
Cook Time:
5 mins
Additional Time:
45 mins
Total Time:
1 hrs
4 servings


  • 1 pkg. (4 serving size) instant vanilla pudding mix

  • 2 cups fresh strawberries, quartered

  • 2 tablespoons strawberry jam

  • 2 tablespoons sugar


  1. Prepare vanilla pudding according to package directions, except do not chill.

  2. In a medium saucepan over medium-low heat, stir together strawberries, jam, and sugar until jam is melted and the mixture is heated through, about 4 minutes. Remove from heat.

  3. In each of 4 parfait glasses, layer 1/8 of the pudding and 1/8 of the strawberry sauce. Repeat layers. Chill 45 minutes, or until set, before serving.

Nutrition Facts (per serving)

160 Calories
0g Fat
40g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 160
% Daily Value *
Total Fat 0g 1%
Sodium 344mg 15%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 5%
Total Sugars 34g
Protein 1g
Vitamin C 42mg 212%
Calcium 14mg 1%
Iron 0mg 2%
Potassium 113mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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