Rating: 4 stars
19 Ratings
  • 5 star values: 7
  • 4 star values: 5
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 1

A delicious, easy, and fast pan cooked oyster sauced fish dish that can be served over warm Jasmine rice and the vegetable of your choice. Add more seafood (like shrimp or lobster) for more flair!! My family loves this one!

Recipe Summary

cook:
10 mins
total:
20 mins
prep:
10 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium heat. Place fillets in skillet. Spray fillets with butter spray, and sprinkle with lemon pepper and garlic powder. Cook 4 to 5 minutes. Then pour in oyster sauce, and gently turn fillets. Cook until fish begins to flake, about 5 minutes.

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Nutrition Facts

210 calories; protein 40.5g; carbohydrates 0.7g; fat 3.9g; cholesterol 97.6mg; sodium 394.9mg. Full Nutrition
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