Consommé Pork Chops

Name: Consommé Pork Chops
Prep time: 15 min
Cook time: 100 min
Total time: 115 min
Ingredients: 2 tablespoons all-purpose flour, or more as needed; 6 pork chops; salt and pepper to taste; 2 tablespoons olive oil; 1 cup uncooked long grain white rice; 1 cup beef consomme; 0.5 cup water; 1 medium onion, thinly sliced

4.3

(65)

57 Reviews

6 Photos

My grandmother often made these consommé pork chops. It was by far one of my all-time favorite meals!

Recipe by JJHMOM

Updated on November 20, 2022

6

Prep Time:

15 mins

Cook Time:

1 hr 40 mins

Total Time:

1 hr 55 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

2 tablespoons all-purpose flour, or more as needed
6 pork chops
salt and pepper to taste
2 tablespoons olive oil
1 cup uncooked long grain white rice
1 cup beef consomme
½ cup water
1 medium onion, thinly sliced

Directions

Preheat the oven to 350 degrees F (175 degrees C).
Place flour into a shallow dish. Season pork chops on both sides with salt and pepper, then press into flour to lightly coat.
Heat oil in a large skillet over medium heat. Add pork chops and brown, about 3 minutes per side. Drain on paper towels.
Mix rice, consommé, and water together in a large baking dish. Arrange onion slices over rice and place pork chops over top.
Bake in the preheated oven until rice is tender and pork is slightly pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

323	Calories
12g	Fat
31g	Carbs
22g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 323
% Daily Value *
Total Fat 12g	15%
Saturated Fat 3g	16%
Cholesterol 40mg	13%
Sodium 3304mg	144%
Total Carbohydrate 31g	11%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 22g
Vitamin C 2mg	8%
Calcium 26mg	2%
Iron 2mg	10%
Potassium 317mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.