Recipes Everyday Cooking Beans and Rice 4.0 (49) 43 Reviews 2 Photos Ground beef, refried beans, and rice come together with green chiles, a few basic condiments, and seasonings in under 45 minutes, making it a great choice for a weeknight meal. Recipe by MICHAELLEMILHONE Updated on December 8, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 5 mins Cook Time: 30 mins Total Time: 35 mins Servings: 6 Jump to Nutrition Facts Ingredients 3 ½ cups water, divided 1 ½ cups uncooked long grain white rice 1 pound ground beef 1 (14 ounce) can refried beans 1 medium onion, chopped 1 (4.5 ounce) can chopped green chiles, drained 1 ½ tablespoons ground cumin 1 tablespoon prepared yellow mustard 1 tablespoon seasoned salt 1 teaspoon soy sauce 1 teaspoon Worcestershire sauce 1 teaspoon hot sauce ¼ teaspoon salt Directions Bring 3 cups water and rice to a boil in a pot. Cover, reduce the heat to low, and simmer until tender, about 20 minutes. Drain and keep warm. Meanwhile, cook ground beef in a large skillet over medium heat until browned and crumbly, 5 to 7 minutes; drain grease. Stir in refried beans, onion, remaining 1/2 cup water, chiles, mustard, seasoned salt, soy sauce, Worcestershire sauce, and hot sauce. Reduce heat to low and cook, stirring often, for 25 minutes. Serve over rice. I Made It Print Nutrition Facts (per serving) 399 Calories 11g Fat 54g Carbs 21g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 399 % Daily Value * Total Fat 11g 14% Saturated Fat 4g 20% Cholesterol 51mg 17% Sodium 1158mg 50% Total Carbohydrate 54g 19% Dietary Fiber 5g 18% Total Sugars 2g Protein 21g Vitamin C 21mg 104% Calcium 75mg 6% Iron 5mg 29% Potassium 497mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved