Muhammara

3.7
(10)

An exotic Lebanese dip consisting of pomegranate and walnuts. Serve with pita bread. Super fast and easy to prepare.

1
Prep Time:
10 mins
Total Time:
10 mins
Servings:
8
Yield:
8 servings

Ingredients

  • ¼ cup extra virgin olive oil

  • ½ cup fine dry bread crumbs

  • ½ cup finely chopped walnuts

  • 4 cloves garlic, mashed into a paste

  • 3 tablespoons lemon juice

  • 2 tablespoons pomegranate molasses

  • 1 teaspoon ground cumin

  • 1 teaspoon red pepper flakes

Directions

  1. In the container of a food processor or blender, combine the olive oil, bread crumbs, walnuts, garlic, lemon juice, pomegranate molasses, cumin and red pepper flakes. Process until smooth. Serve with pita triangles.

Nutrition Facts (per serving)

145 Calories
12g Fat
7g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 145
% Daily Value *
Total Fat 12g 16%
Saturated Fat 2g 8%
Sodium 50mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 2g
Vitamin C 4mg 18%
Calcium 26mg 2%
Iron 1mg 4%
Potassium 72mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.