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My review
Marinated Wild Salmon
jade
"A delicious, healthy lemon-garlic marinade for salmon with cilantro and red chili flakes. Marinate at least 6 hours. Broil in the oven or grill 7 to 8 minutes per side."
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Ingredients
30 m servings 379 calsOriginal recipe yields 4 servings (4 salmon fillets)
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- US
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Directions
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Prep
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Cook
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Ready In
- Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
- In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
Footnotes
- Tip
- Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutrition Facts
Per Serving: 379 calories; 26.2 g fat; 12.3 g carbohydrates; 23.5 g protein; 68 mg cholesterol; 74 mg sodium. Full nutrition
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Reviews
Read all reviews 94137 Ratings
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Most helpful positive review
5/17/2007
this was PHENOMENAL!!!! I just dumped all the ingredients in a big plastic bag and marinated the salmon 6 hours and it was SOOOO delicious!!! very fresh, rich tasting. I added the juice of 2 ...
Most helpful critical review
7/25/2011
I really didn't like this. It was a little too sweet and lemony for my taste.
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5/17/2007
this was PHENOMENAL!!!! I just dumped all the ingredients in a big plastic bag and marinated the salmon 6 hours and it was SOOOO delicious!!! very fresh, rich tasting. I added the juice of 2 ...
8/26/2006
This dish is so delicious!!! I love salmon, and this is one of the best recipes. I have to say it is great broiled, but it is simply wonderful on the grill. I marinated the whole fillet with the...
6/28/2006
This was good, I really enjoyed the cilantro flavor. We had it with grilled asparagus, grilled orange peppers, and some garlic bread.
5/28/2008
Best salmon I have ever eaten. The only changes I made were to omit the red pepper flakes and substitute white wine vinegar for the white balsamic (couldn't find it). Also, I cooked mine on th...
4/5/2008
It was easy to make! and the dish was delicious! I added extra cilantro and green onions, used 1 tbsp red wine vinegar, and half the amount of white balsamic vinegar. I don't have a broiler, so ...
6/16/2008
This was an excellent flavor for Salmon! I followed exactly - my demise though was it was over cooked. I think the total cooking time is 10 min, but was unsure the way it was written. I cooke...
5/22/2008
Great recipe. Tastes awsome on the grill. The only thing i left out was the cilantro and it was still delicious! I always use this marinade for salmon now when bbq'ing.
8/15/2006
I recently got married and have been trying out new recipes on my husband, and he LOVED this one! He ate so much of it that when we went to the gym later on he felt sick. But never regretted eat...