Artichoke and Sun-Dried Tomato Chicken

Name: Artichoke and Sun-Dried Tomato Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 4 skinless, boneless chicken breast halves; salt and pepper to taste; 2 teaspoons olive oil; 1 (14.5 ounce) can diced tomatoes with green peppers and onions; 0.25 cup sun-dried tomato pesto; 1 (14 ounce) can artichoke hearts in water, drained and quartered

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Chicken is browned, and then cooked with artichoke hearts, tomatoes, and sun-dried tomato pesto in this simple, elegant recipe.

Recipe by LMB27

Updated on January 14, 2022

18

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

4 skinless, boneless chicken breast halves
salt and pepper to taste
2 teaspoons olive oil
1 (14.5 ounce) can diced tomatoes with green peppers and onions
¼ cup sun-dried tomato pesto
1 (14 ounce) can artichoke hearts in water, drained and quartered

Directions

Season both sides of chicken breasts with salt and pepper. Heat oil in a large skillet over medium-high heat. Place chicken in skillet; cook, turning once to brown each side. Remove chicken from pan, and set aside.
Pour tomatoes into pan; cook for 1 minute, stirring constantly, and incorporating any brown bits from bottom of pan. Stir in pesto and artichokes, and return chicken to pan. Cover, and reduce heat to medium. Simmer for 5 to 10 minutes, or until chicken is cooked through.

Nutrition Facts (per serving)

228	Calories
7g	Fat
11g	Carbs
31g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 228
% Daily Value *
Total Fat 7g	8%
Saturated Fat 1g	5%
Cholesterol 68mg	23%
Sodium 866mg	38%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	12%
Total Sugars 0g
Protein 31g
Vitamin C 15mg	77%
Calcium 33mg	3%
Iron 1mg	6%
Potassium 410mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.