Coconut Overnight Oats

These creamy coconut overnight oats have a great flavor and a boost of protein from Greek yogurt and chia seeds. I topped them with cacao nibs and almonds, but feel free to use fresh fruit or any other topping. Add honey or maple syrup if you like them sweeter.

Coconut overnight oats
Prep Time:
5 mins
Rest Time:
8 hrs
Total Time:
8 hrs 5 mins


  • cup old-fashioned oats

  • cup coconut milk beverage

  • ¼ cup nonfat vanilla Greek yogurt

  • ½ tablespoon chia seeds

  • 1 ½ tablespoons unsweetened shredded coconut, divided

  • ½ tablespoon cacao nibs

  • ½ tablespoon sliced almonds


  1. Combine oats, coconut milk beverage, Greek yogurt, chia seeds, and 1 tablespoon coconut flakes in an 8-ounce Mason jar. Stir until well combined, and cover with a lid. Refrigerate for 8 hours, or overnight.

  2. Top with ½ tablespoon coconut flakes, cacao nibs, and almonds flakes when ready to serve. Stir and enjoy.

Cook's Note:

Add a little more coconut milk or a sweetener if needed.

Nutrition Facts (per serving)

573 Calories
31g Fat
58g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 573
% Daily Value *
Total Fat 31g 40%
Saturated Fat 10g 48%
Cholesterol 3mg 1%
Sodium 60mg 3%
Total Carbohydrate 58g 21%
Dietary Fiber 29g 103%
Protein 19g
Potassium 259mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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