Air Fryer Zucchini Parmesan


This simple side dish comes together in a flash and pairs perfectly with any grilled meat. A great way to use up the abundance from your garden.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins


  • 2 teaspoons olive oil

  • 1 teaspoon Italian seasoning

  • ¼ teaspoon salt

  • teaspoon freshly ground black pepper

  • 1 large zucchini, cut into 1/2-inch slices

  • ¼ cup shredded Parmesan cheese


  1. Preheat an air fryer to 400 degrees F (200 degrees C).

  2. Whisk olive oil, Italian seasoning, salt, and pepper together in a large bowl. Add zucchini rounds and toss to coat.

  3. Place zucchini in the basket of the air fryer in one layer and cook for 5 minutes. Flip zucchini over, sprinkle Parmesan cheese over the top, and cook until cheese is melted and starting to brown, about 5 more minutes.

Nutrition Facts (per serving)

57 Calories
4g Fat
3g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 57
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 6%
Cholesterol 4mg 1%
Sodium 206mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Protein 3g
Potassium 225mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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