Recipes

Tuna Broccoli Roll Up Casserole

Name: Tuna Broccoli Roll Up Casserole
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 (10.75 ounce) can condensed cream of mushroom soup; 1 cup milk; 1 (9 ounce) can tuna, drained and flaked; 1 (10 ounce) package frozen chopped broccoli, thawed; 1 cup shredded Cheddar cheese, divided; 1 (2.8 ounce) can French-fried onions; 6 (7 inch) flour tortillas; 1 medium tomato, chopped

4.1

(38)

32 Reviews

7 Photos

This Tuna Broccoli Roll Up Casserole is a great alternative to the common tuna casserole. It's colorful and the flavors blend together to make a yummy complete meal. It's one of my husbands favorite recipes.

Recipe by PIDGE

Published on April 2, 2019

7

Prep Time:

10 mins

Cook Time:

35 mins

Total Time:

45 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 (10.75 ounce) can condensed cream of mushroom soup
1 cup milk
1 (9 ounce) can tuna, drained and flaked
1 (10 ounce) package frozen chopped broccoli, thawed
1 cup shredded Cheddar cheese, divided
1 (2.8 ounce) can French-fried onions
6 (7 inch) flour tortillas
1 medium tomato, chopped

Directions

Preheat the oven to 350 degrees F (175 degrees C).
In a medium bowl, stir together the cream of mushroom soup and milk. Set aside. In another bowl, stir together the tuna, broccoli, 1/2 cup of Cheddar cheese and half of the French fried onions. Stir in 3/4 cup of the soup.
Divide the tuna mixture evenly between the tortillas, and roll up. Place rolls seam side down in a lightly greased 9x13 inch baking dish. Pour the remaining soup over the rolls, and spread evenly using the back of a spoon. It will be a thin layer. Sprinkle the rest of the French fried onions over the soup, then the tomato, and finally the remaining Cheddar cheese. Cover with nonstick or lightly greased aluminum foil.
Bake for 30 minutes in the preheated oven. Remove the aluminum foil, and bake for 5 more minutes to allow the cheese to melt and brown slightly.

Nutrition Facts (per serving)

440	Calories
21g	Fat
40g	Carbs
23g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 440
% Daily Value *
Total Fat 21g	26%
Saturated Fat 8g	40%
Cholesterol 36mg	12%
Sodium 829mg	36%
Total Carbohydrate 40g	15%
Dietary Fiber 3g	11%
Total Sugars 4g
Protein 23g
Vitamin C 29mg	147%
Calcium 241mg	19%
Iron 3mg	18%
Potassium 421mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.