Carrot and Pineapple Slaw

Matchstick carrots and pineapple bits are tossed in a savory mayonnaise and yogurt dressing and basil in this easy slaw recipe.

Carrot and Pineapple Slaw
Prep Time:
10 mins
Total Time:
10 mins


  • 1 (10 ounce) bag matchstick-cut carrots

  • 1 (8 ounce) can pineapple tidbits

  • ¼ cup plain yogurt

  • 2 tablespoons light mayonnaise

  • 2 tablespoons chopped fresh basil

  • 1 tablespoon poppy seeds

  • 1 teaspoon dry mustard powder, or to taste

  • teaspoon salt


  1. Stir together carrot matchsticks and pineapple tidbits in a large bowl. Add yogurt, mayonnaise, chopped fresh basil, poppy seeds, ground mustard, and salt. Stir until combined.

Cook's Note:

You can use 1 cup chopped fresh pineapple instead of canned.

Nutrition Facts (per serving)

112 Calories
4g Fat
18g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 112
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 4%
Cholesterol 4mg 1%
Sodium 172mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 10%
Protein 2g
Potassium 353mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love