Breakfast Tostadas

Name: Breakfast Tostadas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 4 tostada shells; 1 (15.25 ounce) can black beans, rinsed and drained; 0.25 cup prepared salsa; 0.5 cup prepared guacamole; 2 tablespoons vegetable oil; 4 frozen hash brown patties; 4 eggs; 0.5 cup shredded Cheddar cheese; salt and ground black pepper to taste

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A hearty, stick-to-your-ribs bean, hash browns, and egg breakfast tostada that is simple to prepare. Top with additional salsa if desired.

Recipe by Soup Loving Nicole

Published on July 10, 2022

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

4

Yield:

4 tostadas

Jump to Nutrition Facts

Ingredients

4 tostada shells
1 (15.25 ounce) can black beans, rinsed and drained
¼ cup prepared salsa
½ cup prepared guacamole
2 tablespoons vegetable oil
4 frozen hash brown patties
4 eggs
½ cup shredded Cheddar cheese
salt and ground black pepper to taste

Directions

Divide tostada shells between 4 plates.
Place beans in a bowl. Add salsa and stir to combine. Divide mixture between the tostada shells. Place a dollop of guacamole on top of each bean mixture.
Heat oil in a large skillet over medium-high heat. Place frozen hash brown patties in the skillet and cook 3 minutes. Flip and cook 3 minutes more. Transfer patties to a paper towel-lined plate.
In the same skillet, crack eggs and cook for 2 minutes. Flip and cook 2 minutes more, or until desired doneness.
Place a hash brown patty on top of each tostada, pressing down in the guacamole so it sticks. Top each patty with shredded cheese and a fried egg. Season with salt and pepper.

Breakfast Tostadas.

Nutrition Facts (per serving)

439	Calories
27g	Fat
40g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 439
% Daily Value *
Total Fat 27g	35%
Saturated Fat 9g	45%
Cholesterol 204mg	68%
Sodium 757mg	33%
Total Carbohydrate 40g	14%
Dietary Fiber 10g	36%
Protein 20g
Potassium 893mg	19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.