Spring Vegetable Soup
Servings Per Recipe: 6
Calories: 245.5
% Daily Value *
protein: 9.8g 20 %
carbohydrates: 41g 13 %
dietary fiber: 5g 20 %
sugars: 4.1g
fat: 4.9g 8 %
saturated fat: 0.5g 3 %
cholesterol: 27.7mg 9 %
vitamin a iu: 2190.3IU 44 %
niacin equivalents: 4.1mg 32 %
vitamin b6: 0.3mg 17 %
vitamin c: 18.8mg 31 %
folate: 115.1mcg 29 %
calcium: 60.7mg 6 %
iron: 2.9mg 16 %
magnesium: 55.2mg 20 %
potassium: 530.9mg 15 %
sodium: 1452mg 58 %
thiamin: 0.2mg 25 %
calories from fat: 44.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.