Bean Crunchwrap Supreme


If you are a fan of the Crunchwrap Supreme from the famous fast food chain then you've come to the right place. Not only can you make it at home for the fraction of the price, the beans are actually present. I always make 4 at a time which is perfect for the can of cheese but wrote this up for 1 serving to suit your individual needs.

Bean Crunchwrap Supreme
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins


  • ½ cup black beans, rinsed and drained

  • 2 teaspoons dry taco seasoning mix

  • 1 10-inch flour tortilla

  • ¼ cup nacho cheese sauce

  • 1 tostada shell

  • 2 teaspoons sour cream

  • ½ cup shredded lettuce

  • 1 tablespoon diced tomato

  • 1 4 1/2-inch flour tortilla


  1. Place black beans and taco seasoning in a small microwaveable bowl. Stir in taco seasoning. Heat for 30 seconds.

  2. Place the large tortilla on a clean work surface. Spoon beans in the center. Spread cheese sauce over the beans.

  3. Place tostada shell on top of the the cheese. Spread sour cream over the tostada. Top with lettuce and tomato.

  4. Center the small street-size tortilla on top of the lettuce mixture. Tuck and fold the outer large tortilla around the sides and top of the small tortilla until sealed.

  5. Place sealed side down in a skillet over medium heat and cook for 3 minutes. Using a spatula, flip the wrap and cook 3 minutes more. Serve with taco sauce if desired.

Nutrition Facts (per serving)

256 Calories
9g Fat
33g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 256
% Daily Value *
Total Fat 9g 12%
Saturated Fat 3g 17%
Cholesterol 9mg 3%
Sodium 1447mg 63%
Total Carbohydrate 33g 12%
Dietary Fiber 10g 35%
Protein 9g
Potassium 449mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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