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Photo of Vegan Bean Taco Filling by BandE
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Vegan Bean Taco Filling

Rated as 4.56 out of 5 Stars
459 made it  |  275 reviews   |  28 photos
17

Recipe by:

"Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips."
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Ingredients

30 m servings 142
Original recipe yields 8 servings

Directions

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  1. Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.
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Nutrition Facts


Per Serving: 142 calories; 2.5 24 7.5 0 596 Full nutrition

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Reviews

Read all reviews 275
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  1. 392 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

This was very good. I served these on hard taco shells for a change of texture. I didn't have any cayenne pepper, so I added some crushed red pepper flakes instead. I also added about a cup a...

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Most helpful critical review

I don't know why this rates so high because it just taste okay for mashed beans. There wasn't anything special about them at all. I would make them again but with vegetarian/vegan refried beans ...

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This was very good. I served these on hard taco shells for a change of texture. I didn't have any cayenne pepper, so I added some crushed red pepper flakes instead. I also added about a cup a...

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Definitely a keeper. My daughter is vegan, while the rest of the family isn't. My husband usually can't stand non meat recipes, and loved this one!! With chips, salsa and cheese, it's the best....

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I LOVED these! I followed the recipe exactly and served on warm tortillas with cabbage - it was quick and very easy. We will definitely be having these again. Thanks! Update...I have been se...

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Very good and easy to make. I only mashed one can of the beans and left the other whole. I only used a pinch of cayenne. I filled burrito-sized tortillas and then "fried" them for a few minut...

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I made this for my vegetarian daughter and it was so good I served it to the whole family for dinner. A perfect blend of spices, it was just hot enough for our tastes. We ate them on whole whe...

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Added a cup of cooked rice. Mashed one of the cans of beans but left the other whole. I cut back on the cayenne to 1/2 tsp for the sake of the kids. Served it with lettuce, cheese, sour cream...

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This stuff is the bomb. Even my carnivore husband loved it! It's also good with Rotel instead of salsa. Will definitely make this again.

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This recipe is delicious!! I love it. I changed the seasonings around a bit to suit me, and it tastes great! I have already made this 2 times and have passed this recipe on to others. They love ...

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These were very good, the whole family loved them. I served them as a side dish with cottage cheese enchiladas from all recipes. I left out the corn meal and added a little more salsa.

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