Rating: 4.5 stars 4.5
433 Ratings
  • 5 star values: 295
  • 4 star values: 106
  • 3 star values: 22
  • 2 star values: 6
  • 1 star values: 4

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Recipe Summary

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

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Nutrition Facts

142 calories; protein 7.5g; carbohydrates 24g; fat 2.5g; sodium 596.3mg. Full Nutrition
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