A nice hearty salad, great with any meal or by itself for lunch. Serve immediately or chill and serve later.

Ginn
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl, toss together the cauliflower, peas, onion, and celery. Mix in bacon bits, Parmesan cheese, and Cheddar cheese.

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  • Mix the mayonnaise, sour cream, mustard, sweetener, vinegar, and seasoned salt in a separate bowl. Pour over the vegetables, and mix well.

Nutrition Facts

107.4 calories; protein 8.3g 17% DV; carbohydrates 9g 3% DV; fat 4.7g 7% DV; cholesterol 14.2mg 5% DV; sodium 343.4mg 14% DV. Full Nutrition

Reviews (33)

Read More Reviews

Most helpful positive review

Rating: 5 stars
06/14/2005
This salad is delicious! I really liked the sour cream dressing. I made it the night before and the texture was great. I doubled the recipe for a graduation crowd. It was a big hit. Read More
(15)

Most helpful critical review

Rating: 2 stars
06/01/2006
This is such a good idea. The ingredients are great for my dad's diabetic diet. And I thought it would taste great too-- until I got to the tablespoon of seasoned salt part. I hesitated and then put in two teaspoons of salt instead of the tablespoon. WHOA! Too much! I tried to compensate by doubling all the other ingredients in the dressing-- but it was too late. I ran out of mayo and sour cream and the salad looked more like soup by the time I finished. I do want to try this recipe again-- but next time I'll add the seasoned salt 1/2 teaspoon at a time until I find the right balance. Read More
(22)
35 Ratings
  • 5 star values: 24
  • 4 star values: 6
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 1
Rating: 2 stars
06/01/2006
This is such a good idea. The ingredients are great for my dad's diabetic diet. And I thought it would taste great too-- until I got to the tablespoon of seasoned salt part. I hesitated and then put in two teaspoons of salt instead of the tablespoon. WHOA! Too much! I tried to compensate by doubling all the other ingredients in the dressing-- but it was too late. I ran out of mayo and sour cream and the salad looked more like soup by the time I finished. I do want to try this recipe again-- but next time I'll add the seasoned salt 1/2 teaspoon at a time until I find the right balance. Read More
(22)
Rating: 5 stars
06/14/2005
This salad is delicious! I really liked the sour cream dressing. I made it the night before and the texture was great. I doubled the recipe for a graduation crowd. It was a big hit. Read More
(15)
Rating: 4 stars
11/04/2008
This was awesome! I loved the dressing. I actually used light Miracle Whip in place of the Mayo. I added slightly more vinegar and mustard. I used real sugar. I used very little salt. Sunflower seeds and almonds add a great flavor and crunch to this recipe. I will make this again! Read More
(13)
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Rating: 1 stars
01/07/2011
I did not care for this. Read More
(5)
Rating: 4 stars
11/19/2008
This is a great salad and I absolutely love the dressing but it turned out to be way too wet for my taste. I even cut down on the wet ingredients and still it was too wet. But I enjoyed it none-the-less. I left out the Splenda and seasoned salt though. (Splenda scares me haha.) Read More
(5)
Rating: 5 stars
09/28/2009
I made two changes to this: I used real mayonnaise because it has much less (& often none) sugar and I couldn't find bacon bits so I used rather a lot of turkey bacon. I took this to a dinner & was told my my hosts that I was welcome ANY TIME...if I brought this salad. It is fabulous & I'm making it for my mother's wake tomorrow. Read More
(5)
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Rating: 4 stars
05/23/2007
Great salad - I made just a few minor tweaks to it: I blanched the cauliflower to make it not-quite-as-crunchy as raw (but still crisp) and cut the Splenda down a bit. Since I didn't have regular white vinegar I used a white wine vinegar. After tasting it I also added about a half a tablespoon of red pepper flakes to add a little zip as a foil to the sweetness. (We like "zip" so maybe a little less red pepper for those that don't. Very good on top of a bed of shredded lettuce too for a whole meal. Thanks for posting it. Read More
(4)
Rating: 5 stars
04/11/2006
My family couldn't get enough of this salad! It's wonderful! Read More
(3)
Rating: 5 stars
10/08/2011
This is a yummy salad and is so crunchy with the califlower and has good texture with the added peas. Very good and easy. Nice to have a different thing to do with cauliflower. Jan Read More
(2)