Quick Rhubarb Chia Jam

Name: Quick Rhubarb Chia Jam
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 3 cups chopped rhubarb; 0.25 cup water; 5 tablespoons maple syrup; 2 tablespoons chia seeds; 0.75 teaspoon vanilla extract

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Making jam can be tedious, especially the canning process. Whip up this quick, no-fuss rhubarb jam in 20 minutes from start to finish! The chia seeds are used in place of pectin to thicken the jam.

Recipe by France C

Published on April 15, 2022

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

8

Yield:

1 1/2 cups

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Ingredients

3 cups chopped rhubarb
¼ cup water
5 tablespoons maple syrup
2 tablespoons chia seeds
¾ teaspoon vanilla extract

Directions

Combine rhubarb, water, and maple syrup in a pot. Bring to a simmer over medium-low heat, stirring occasionally, until rhubarb is soft and water is absorbed, 10 to 12 minutes.
Remove from heat and stir in chia seeds and vanilla extract. Let cool and pour into 2 small jars or a plastic container. Store in the fridge for up to 2 weeks.

Nutrition Facts (per serving)

56	Calories
1g	Fat
12g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 56
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 4mg	0%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	6%
Protein 1g
Potassium 162mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.