Microwave Quesadilla


Quesadillas are a favorite with my family. With 3 grandkids away at college, this is an easy and economical recipe that they can make at their dorms. You can swap corn tortillas for the flour tortillas and any cheese that you like.

Prep Time:
2 mins
Cook Time:
1 mins
Total Time:
3 mins
2 quesadillas


  • 2 flour tortillas

  • ½ cup shredded sharp Cheddar cheese


  1. Place one tortilla on a microwave-safe plate. Sprinkle Cheddar cheese all over the tortilla. Top with second tortilla. Microwave until cheese is melted, 30 to 45 seconds.

Nutrition Facts (per serving)

339 Calories
15g Fat
37g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 339
% Daily Value *
Total Fat 15g 19%
Saturated Fat 7g 37%
Cholesterol 30mg 10%
Sodium 633mg 28%
Total Carbohydrate 37g 14%
Dietary Fiber 2g 8%
Protein 13g
Potassium 139mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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