Nutritional Information
Gorgonzola Cheese Salad
Servings Per Recipe: 8
Calories: 266.8
% Daily Value *
protein:
8.7g
17 %
carbohydrates:
5.4g
2 %
exchange other carbs:
0.5
dietary fiber:
2.5g
10 %
sugars:
2.1g
fat:
23.8g
37 %
saturated fat:
7.4g
37 %
cholesterol:
32.4mg
11 %
vitamin a iu:
1663.6IU
33 %
niacin equivalents:
1.2mg
9 %
vitamin b6:
0.1mg
9 %
vitamin c:
4.3mg
7 %
folate:
55.8mcg
14 %
calcium:
212mg
21 %
iron:
0.9mg
5 %
magnesium:
22.6mg
8 %
potassium:
292.5mg
8 %
sodium:
296.7mg
12 %
thiamin:
0.1mg
8 %
calories from fat:
214.6
percent of calories from carbs:
7
percent of calories from fat:
79
percent of calories from protein:
12
percent of calories from sat fat:
24
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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