Easy Mulberry Muffins


Yummy mulberry muffins with a mildly sweet taste.

Easy Mulberry Muffins
Prep Time:
15 mins
Cook Time:
20 mins
Additional Time:
25 mins
Total Time:
1 hrs
12 muffins


  • cooking spray

  • 2 ¼ cups all-purpose flour

  • ¾ cup white sugar, or more to taste

  • ¼ cup brown sugar

  • 1 ½ teaspoons baking powder

  • ¾ teaspoon baking soda

  • ½ teaspoon ground cinnamon

  • 1 pinch sea salt

  • ¾ cup low-fat plain yogurt

  • 6 tablespoons milk

  • 1 large egg

  • 3 tablespoons applesauce

  • ¾ teaspoon vanilla extract

  • 1 cup fresh mulberries


  1. Preheat the oven to 400 degrees F (200 degrees C). Spray a 12-cup muffin tin with cooking spray.

  2. Mix flour, white sugar, brown sugar, baking powder, baking soda, cinnamon, and salt together in a bowl.

  3. Stir yogurt, milk, applesauce, egg, and vanilla extract together in another bowl. Gradually add flour mixture and stir until well combined.

  4. Chop mulberries (if large) and add to batter; stir gently until incorporated. Spoon batter into the prepared muffin cups.

  5. Bake in the preheated oven until a toothpick inserted in the centers comes out clean, 20 to 25 minutes. Cool in the tin for a few minutes, then transfer to a wire rack to cool completely, about 20 minutes.

Cook's Notes:

If you want your muffins sweet, use up to 1 cup white sugar in Step 2.

You can substitute blackberries for mulberries.

Nutrition Facts (per serving)

179 Calories
1g Fat
38g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 179
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 17mg 6%
Sodium 189mg 8%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 3%
Protein 4g
Potassium 111mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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