Air-Fried Frozen Salmon


From your freezer to dinner plates, these flaky, moist, and tender air-fried salmon fillets are ready in just about 15 minutes!

Salmon fillet with a green salad on a white plate
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
2 fillets


  • cooking spray

  • 2 tablespoons Dijon mustard

  • 1 tablespoon honey

  • ½ teaspoon balsamic vinegar

  • 1 clove garlic, minced

  • ½ teaspoon kosher salt

  • ¼ teaspoon ground black pepper

  • 2 (6 ounce) frozen salmon fillets


  1. Preheat the oven to 390 degrees F (190 degrees C). Spray the air fryer basket with cooking spray.

  2. Mix Dijon, honey, balsamic vinegar, garlic, salt, and pepper together in a small bowl.

  3. Place frozen salmon fillets in the prepared air fryer basket. Place in the preheated air fryer and cook for 5 minutes.

  4. Brush Dijon mixture over the fillets and continue to air-fry until fish flakes easily with a fork, about 5 more minutes.

Cook's Note:

You can line the bottom of the air fryer basket with foil or parchment paper, instead of spraying with cooking spray, if preferred.

Nutrition Facts (per serving)

359 Calories
18g Fat
13g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 359
% Daily Value *
Total Fat 18g 23%
Saturated Fat 4g 19%
Cholesterol 99mg 33%
Sodium 955mg 42%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Protein 34g
Potassium 624mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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