It's an assortment of wonderfully interesting flavors that work well together. Surprisingly. I saw a similar recipe on line somewhere (not here) and I took the base and left out the exotic things (I can't identify or get) and then expounded on it. It's origin is Vietnamese. It has a very healthy and light flavor.

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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a slow cooker, combine the asparagus, crabmeat, fish sauce, spinach, tofu, oregano and garlic. Fill with enough water to cover by about 2 inches. Cover, and cook on High for 45 minutes, or until you smell the aroma and the spinach has cooked down dramatically.

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Partner Tip

Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup.

Nutrition Facts

100.1 calories; 16.2 g protein; 2.7 g carbohydrates; 49.8 mg cholesterol; 695.1 mg sodium. Full Nutrition

Reviews (5)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/10/2007
Yum! I had lapband (weightloss) surgery 18 mths ago and am always looking for alternative ways to get in my protein requirements. Between the crab and the tofu this was a wonderful way. Great taste. I didn't need it to be an original recipe who cares? Be adventurous try something new and you might be pleasantly suprised! Read More
(4)

Most helpful critical review

Rating: 1 stars
04/08/2017
Sounded good wouldn't make again. Read More
(7)
6 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 2
Rating: 5 stars
01/10/2007
Yum! I had lapband (weightloss) surgery 18 mths ago and am always looking for alternative ways to get in my protein requirements. Between the crab and the tofu this was a wonderful way. Great taste. I didn't need it to be an original recipe who cares? Be adventurous try something new and you might be pleasantly suprised! Read More
(4)
Rating: 1 stars
04/08/2017
Sounded good wouldn't make again. Read More
(7)
Rating: 1 stars
10/13/2005
I was really looking forward to a yummy healthy meal but the taste of this soup was VERY DISAPPOINTING! Will not make again. Read More
(5)
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Rating: 5 stars
01/10/2007
Yum! I had lapband (weightloss) surgery 18 mths ago and am always looking for alternative ways to get in my protein requirements. Between the crab and the tofu this was a wonderful way. Great taste. I didn't need it to be an original recipe who cares? Be adventurous try something new and you might be pleasantly suprised! Read More
(4)
Rating: 2 stars
04/08/2017
I did not care for this recipe. It had too much oregano in it & leaves an aftertaste. Read More
(3)
Rating: 5 stars
03/23/2005
It's an excellant recipe. The base had a delicate flavor. Everything was balance and delicious. Read More
(3)
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