Recipes

Cabbage and Rice

Name: Cabbage and Rice
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 cup long grain white rice; 2 cups water; 2 teaspoons olive oil; 1 medium onion, chopped; 1 clove garlic, crushed; 1 head cabbage, cored and shredded; 1 (14.5 ounce) can diced tomatoes; 0.5 cup jalapeno pepper rings

3.9

(43)

36 Reviews

7 Photos

This is a nice side dish or a vegetarian entree. Our favorite with this dish is a nice ham steak. Enjoy!

Recipe by Amy

Updated on July 14, 2022

7

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 cup long grain white rice
2 cups water
2 teaspoons olive oil
1 medium onion, chopped
1 clove garlic, crushed
1 head cabbage, cored and shredded
1 (14.5 ounce) can diced tomatoes
½ cup jalapeno pepper rings

Directions

In a saucepan, combine the rice and water. Bring to a boil. Cover and reduce heat to low. Simmer for 15 to 20 minutes, until water is absorbed and rice is tender.
Meanwhile, heat the olive oil in a large pot. Add the onion and garlic; cook and stir until fragrant, about 3 minutes. Add the cabbage, and cook for about 10 minutes, stirring occasionally, until the cabbage cooks down. Mix in the tomatoes, pepper rings and cooked rice. Simmer for 10 to 15 minutes to blend the flavors together.

Nutrition Facts (per serving)

150	Calories
2g	Fat
30g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 150
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	2%
Sodium 250mg	11%
Total Carbohydrate 30g	11%
Dietary Fiber 5g	18%
Total Sugars 7g
Protein 4g
Vitamin C 59mg	297%
Calcium 88mg	7%
Iron 3mg	17%
Potassium 380mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.