Easy Red Pepper Hummus

Name: Easy Red Pepper Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (16 ounce) can garbanzo beans, drained and rinsed; 1 tablespoon olive oil; 1 medium red bell pepper, cut into 1/2 inch pieces; 1 tablespoon tahini; 1 fresh lime, juiced; 1.5 tablespoons water; 0.5 teaspoon salt; 0.25 teaspoon ground black pepper; 0.25 teaspoon garlic powder

4.5

(129)

96 Reviews

8 Photos

Red Pepper Hummus that has been a favorite of all my friends. Easy to make! Serve with chips, pita chips, veggies, or whatever.

Recipe by kfordham281

Updated on January 14, 2022

8

Prep Time:

10 mins

Total Time:

10 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 (16 ounce) can garbanzo beans, drained and rinsed
1 tablespoon olive oil
1 medium red bell pepper, cut into 1/2 inch pieces
1 tablespoon tahini
1 fresh lime, juiced
1 ½ tablespoons water
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder

Directions

In a food processor or blender, mix the garbanzo beans, olive oil, red bell pepper, tahini, lime juice, water, salt, black pepper, and garlic powder. Blend until smooth.

Nutrition Facts (per serving)

101	Calories
3g	Fat
15g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 101
% Daily Value *
Total Fat 3g	4%
Saturated Fat 0g	2%
Sodium 318mg	14%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	11%
Total Sugars 1g
Protein 3g
Vitamin C 24mg	118%
Calcium 31mg	2%
Iron 1mg	6%
Potassium 147mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.