Best Wild Rice Soup Ever
Servings Per Recipe: 12
Calories: 304.1
% Daily Value *
protein: 7.1g 14 %
carbohydrates: 23.4g 8 %
dietary fiber: 2.4g 10 %
sugars: 1.4g
fat: 20.9g 32 %
saturated fat: 11g 55 %
cholesterol: 49.6mg 17 %
vitamin a iu: 2438.4IU 49 %
niacin equivalents: 3.3mg 26 %
vitamin b6: 0.2mg 10 %
vitamin c: 5.5mg 9 %
folate: 38.1mcg 10 %
calcium: 75.7mg 8 %
iron: 1.5mg 8 %
magnesium: 42.2mg 15 %
potassium: 239.9mg 7 %
sodium: 428.6mg 17 %
thiamin: 0.2mg 20 %
calories from fat: 187.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.