Recipes Cold Asparagus with Curry Dip 4.3 (25) 21 Reviews 1 Photo A delicious creamy dip for cold or hot asparagus or even artichokes. It is also excellent on potatoes and other veggies. Recipe by Jani Whitsett Published on March 21, 2018 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 1 bunch fresh asparagus spears, trimmed ¾ cup mayonnaise ¼ cup sour cream 2 tablespoons curry powder Directions Bring a pot of lightly salted water to a boil. Add asparagus, and cook for about 7 minutes, until bright green. Remove to a bowl of ice water to cool. Drain and set aside. In a medium bowl, stir together the mayonnaise, sour cream and curry powder. Transfer to a nice serving dish, and serve with chilled asparagus. I Made It Print Nutrition Facts (per serving) 180 Calories 18g Fat 4g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 180 % Daily Value * Total Fat 18g 23% Saturated Fat 3g 17% Cholesterol 11mg 4% Sodium 123mg 5% Total Carbohydrate 4g 1% Dietary Fiber 2g 6% Total Sugars 1g Protein 2g Vitamin C 3mg 17% Calcium 31mg 2% Iron 2mg 9% Potassium 152mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved