BBQ Turkey Meatloaf

If you are searching for a deliciously moist turkey meatloaf then look no longer. This BBQ meatloaf is lower in fat but higher in flavor than a traditional beef meatloaf. The leftovers won't last long!

Prep Time:
50 mins
Cook Time:
30 mins
Additional Time:
15 mins
Total Time:
1 hrs 35 mins
10 servings


  • vegetable oil cooking spray

  • 2 medium Roma tomatoes, diced

  • 1 large sweet onion, diced

  • 1 large green bell pepper, diced

  • 1 large carrot, grated

  • 4 cloves garlic, minced

  • ¼ cup extra-virgin olive oil

  • 2 tablespoons Worcestershire sauce

  • 1 tablespoon poultry seasoning

  • 2 teaspoons ground mustard

  • 2 ½ pounds ground turkey

  • 1 ½ cups bread crumbs

  • 8 ounces low-fat pepper Jack cheese, shredded

  • 2 large eggs, lightly beaten

  • 1 cup barbeque sauce


  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.

  2. Mix together tomatoes, onion, bell pepper, carrot, garlic, olive oil, Worcestershire sauce, poultry seasoning, and ground mustard in a bowl. Add ground turkey, bread crumbs, pepper Jack, and eggs; mix with your hands until well combined. Form into 2 meatloaves and place in the prepared baking pan. Top each loaf with barbecue sauce.

  3. Bake in the preheated oven until an instant-read thermometer reads at least 165 degrees F (74 degrees C), 50 minutes to 1 hour. Let stand for 15 minutes before slicing.

Nutrition Facts (per serving)

423 Calories
22g Fat
26g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 423
% Daily Value *
Total Fat 22g 28%
Saturated Fat 7g 34%
Cholesterol 143mg 48%
Sodium 751mg 33%
Total Carbohydrate 26g 10%
Dietary Fiber 2g 7%
Protein 30g
Potassium 499mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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