Mediterranean Tilapia
Servings Per Recipe: 2
Calories: 183.5
% Daily Value *
protein: 24g 48 %
carbohydrates: 5.4g 2 %
dietary fiber: 1.1g 4 %
sugars: 0.2g
fat: 7.2g 11 %
saturated fat: 1g 5 %
cholesterol: 41.4mg 14 %
vitamin a iu: 304.7IU 6 %
niacin equivalents: 5.2mg 40 %
vitamin b6: 0.5mg 31 %
vitamin c: 19.4mg 32 %
folate: 10.7mcg 3 %
calcium: 49.5mg 5 %
iron: 0.7mg 4 %
magnesium: 48.8mg 17 %
potassium: 693.3mg 19 %
sodium: 464mg 19 %
thiamin: 0.1mg 11 %
calories from fat: 64.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.