Recipes

Grape and Feta Salad

Name: Grape and Feta Salad
Prep time: 30 min
Total time: 30 min
Ingredients: 1 head iceberg - rinsed, dried and torn into bite sized pieces; 1 head leaf lettuce - rinsed, dried and torn into bite-size pieces; 2 carrots, sliced; 8 ounces broccoli florets; 5 radishes, chopped; 3 roma (plum) tomatoes, diced; 1 pound red seedless grapes; 1 cup chopped almonds; 1.625 cups crumbled feta cheese; 1 cup Greek vinaigrette salad dressing

4.6

(16)

13 Reviews

1 Photos

Surprise your friends with this easy, sweet and healthy salad! Lettuces, radishes, carrots and broccoli make a colorful and vitamin packed salad that is flavored with grapes and feta cheese.

Recipe by CBOO23

Updated on July 14, 2022

1

Prep Time:

30 mins

Total Time:

30 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 head iceberg - rinsed, dried and torn into bite sized pieces
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
2 carrots, sliced
8 ounces broccoli florets
5 radishes, chopped
3 roma (plum) tomatoes, diced
1 pound red seedless grapes
1 cup chopped almonds
1 ⅝ cups crumbled feta cheese
1 cup Greek vinaigrette salad dressing (Optional)

Directions

In a large serving bowl, toss together the iceberg lettuce, leaf lettuce, carrots, broccoli, radishes and tomatoes. Place the grapes on top. You may chill the salad until needed at this point if you wish.
Just before serving, sprinkle in the almonds and feta cheese. Toss with the salad dressing to taste, if desired.

Nutrition Facts (per serving)

323	Calories
22g	Fat
27g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 323
% Daily Value *
Total Fat 22g	28%
Saturated Fat 6g	30%
Cholesterol 27mg	9%
Sodium 647mg	28%
Total Carbohydrate 27g	10%
Dietary Fiber 5g	19%
Total Sugars 18g
Protein 11g
Vitamin C 44mg	219%
Calcium 247mg	19%
Iron 2mg	11%
Potassium 624mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.