Mommy's Sweet Carrot Milk


A sweet milk flavored by fresh carrots. I love when my mother makes this, and this is a hit among our friends.

Prep Time:
30 mins
Cook Time:
5 mins
Total Time:
35 mins
1 gallon


  • 5 large carrots, peeled and cut into large chunks

  • 2 cups water

  • 3 quarts skim milk

  • 3 cups sugar

  • 1 teaspoon ground cardamom


  1. Place the carrots and water into a saucepan, and bring to a boil. Boil until tender, about 5 minutes. Remove from heat and let cool slightly, then puree carrots and water in a blender.

  2. In a large pot, heat the milk over medium heat. Stir in the carrots, sugar and cardamom until sugar has dissolved. Cool to room temperature, then refrigerate until chilled, about 2 hours. Shake or stir before serving.

Nutrition Facts (per serving)

217 Calories
0g Fat
49g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 217
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Cholesterol 4mg 1%
Sodium 94mg 4%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 3%
Total Sugars 48g
Protein 6g
Vitamin C 1mg 7%
Calcium 239mg 18%
Iron 0mg 1%
Potassium 361mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love